We are dedicated to helping people around the department of Hérault in Southern France, regain and maintain control of their back health through a bespoke, holistic approach to mobility and posture delivered in English.
As Pilates practitioners, we help you manage your back health and improve your quality of life without the use of drugs or surgery. Our methods are based on many years of training and experience in working with clients living with long-term pain or illness management.
Using a programme of controlled, gentle and smooth exercises built around your own personal needs, together we will build strength in your deep core muscles to give your spine the support it needs to reduce the risk of recurring pain and to improve your quality of life.
We hope that you'll find the answers to many of your questions on our website. Do get in touch with us if you have anything you would like to ask.
Contact us to set up an appointment, and make a commitment to your well-being today!
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Call us on: +33 (0) 6 11 99 98 75
or send us an email. firstname.lastname@example.org
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Or use our contact form.
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